Ingredients:
2 pounds ground turkey
1 ½ teaspoons ground white pepper
1 ½ teaspoons salt
1 teaspoon dried sage
¾ teaspoon ground ginger
nonstick cooking spray
*add two tablespoons of maple syrup if you like the sweet/savory taste
*Use black pepper if white pepper not on hand
Directions:
Combine ground turkey, white pepper, salt, sage, ginger together in a large bowl until well blended. Mold into 8 equal-sized patties.
Heat a skillet over medium-high heat; coat with butter, oil or nonstick spray.
Add patties and fry until browned on both sides and no longer pink in the center, about 8 minutes on each side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Naturally Nightshade Free Eating- the Easy & Delicious Way!
Significantly Reduce Inflammation, Digestive Issues and Auto Immune Responses by removing nightshade fruits and vegetables from your diet. Follow these tried and true meals that help you enjoy eating a wide range of great tasting meals, while regaining your health and well-being so you can get back to your true, healthy self and feel free to enjoy life again! Health is our greatest wealth!
Thursday, July 27, 2023
Turkey Breakfast Sausage with No Nightshades
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